[fusion_builder_container admin_label=”Home – Hero Desktop” type=”flex” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”stretch” flex_justify_content=”flex-start” hundred_percent_height_center_content=”yes” equal_height_columns=”yes” container_tag=”div” status=”published” padding_top=”7%” padding_bottom=”11%” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ gradient_start_color=”var(–awb-color8)” gradient_end_color=”rgba(6,6,7,0)” gradient_start_position=”45″ gradient_end_position=”75″ gradient_type=”linear” radial_direction=”center center” linear_angle=”90″ background_color=”var(–awb-color8)” background_position=”right top” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.2″ background_blend_mode=”none” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” render_logics=”W10=” absolute=”off” absolute_devices=”small,medium,large” sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” sticky_transition_offset=”0″ scroll_offset=”0″ animation_direction=”left” animation_speed=”0.3″ filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ admin_toggled=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_image=”https://www.pinkrockfitness.com/wp-content/uploads/2024/12/PInks-Home-Banner.png”][fusion_builder_row][fusion_builder_column type=”3_4″ type=”3_4″ layout=”1_2″ center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” hover_type=”none” border_style=”solid” border_position=”all” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_type=”fade” animation_direction=”down” animation_speed=”0.8″ filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ first=”true” last=”true” margin_bottom=”0px” border_sizes_top=”0px” border_sizes_bottom=”0px” border_sizes_left=”0px” border_sizes_right=”0px” content_layout=”block” min_height=”” link=””][fusion_separator style_type=”default” alignment=”center” hide_on_mobile=”small-visibility,medium-visibility” bottom_margin=”30px” /][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ title_link=”off” link_target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” content_align=”left” size=”1″ font_size=”27px” text_color=”#d7348c” text_shadow=”no” text_shadow_blur=”0″ margin_bottom_small=”2%” margin_bottom=”2%” margin_bottom_mobile=”2%” gradient_font=”no” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ style_type=”default” animation_direction=”left” animation_speed=”0.3″]60 Day Shred Online Challenge with Pink[/fusion_title][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ content_align=”left” size=”2″ font_size=”75px” line_height=”1em” text_color=”var(–awb-color1)” style_type=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” dynamic_params=”e30=” margin_bottom=”2%” margin_bottom_mobile=”10px” margin_bottom_small=”10px”]One Size Does Not Fit All.

I know you’re unique so your program should be too!

[/fusion_title][fusion_fontawesome icon=”fusion-prefix-fitness-separator” size=”70″ spin=”no” linktarget=”_self” iconcolor=”var(–awb-color3)” iconcolor_hover=”var(–awb-color3)” circle=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” animation_direction=”left” animation_speed=”0.3″ margin_bottom=”-15px” margin_top=”-15px” /][fusion_separator style_type=”none” alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” /][fusion_text rule_style=”default” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility”]

Quit the excuses and take charge of your body, mind, and soul

[/fusion_text][fusion_separator style_type=”default” alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” top_margin=”20px” bottom_margin=”20px” /][fusion_global id=”3326″][fusion_separator style_type=”default” alignment=”center” hide_on_mobile=”small-visibility,medium-visibility” bottom_margin=”4%” /][fusion_separator style_type=”default” alignment=”center” hide_on_mobile=”small-visibility,medium-visibility” bottom_margin=”8%” /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”yes” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” border_style=”solid” gradient_start_color=”hsla(var(–awb-color5-h),calc(var(–awb-color5-s) + 100%),calc(var(–awb-color5-l) – 20%),var(–awb-color5-a))” gradient_end_color=”hsla(var(–awb-color4-h),calc(var(–awb-color4-s) + 100%),calc(var(–awb-color4-l) – 20%),var(–awb-color4-a))” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”150″ background_color=”var(–awb-color8)” background_position=”right top” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.2″ background_blend_mode=”none” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ padding_bottom=”11%” padding_top=”7%” dynamic_params=”e30=” admin_toggled=”no” admin_label=”Home – Hero Mobile” flex_align_items=”stretch” type=”flex” render_logics=”W10=” padding_bottom_small=”50px”][fusion_builder_row][fusion_builder_column type=”1_2″ type=”1_2″ layout=”1_2″ center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” hover_type=”none” border_style=”solid” border_position=”all” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_type=”fade” animation_direction=”down” animation_speed=”0.8″ filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ first=”true” last=”false” margin_bottom=”0px” border_sizes_top=”0px” border_sizes_bottom=”0px” border_sizes_left=”0px” border_sizes_right=”0px” content_layout=”column” min_height=”” link=””][fusion_separator style_type=”default” alignment=”center” hide_on_mobile=”small-visibility,medium-visibility” bottom_margin=”30px” /][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ content_align=”left” size=”1″ font_size=”23px” text_color=”var(–awb-color4)” style_type=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” dynamic_params=”e30=” margin_bottom=”2%” margin_bottom_mobile=”2%” margin_bottom_small=”20px”]Certified Transformation Coach, Certified Personal Trainer and Fitness Nutritionist[/fusion_title][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ content_align=”left” size=”2″ font_size=”56px” line_height=”1em” text_color=”var(–awb-color1)” style_type=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” dynamic_params=”e30=” margin_bottom=”2%” margin_bottom_mobile=”10px” margin_bottom_small=”10px”]There is no one magic weight loss plan that works for everyone![/fusion_title][fusion_fontawesome icon=”fusion-prefix-fitness-separator” size=”70″ spin=”no” linktarget=”_self” iconcolor=”var(–awb-color3)” iconcolor_hover=”var(–awb-color3)” circle=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” animation_direction=”left” animation_speed=”0.3″ margin_top=”-15px” /][fusion_separator style_type=”none” alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” /][fusion_text rule_style=”default” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” text_color=”hsla(var(–awb-color1-h),var(–awb-color1-s),var(–awb-color1-l),calc( var(–awb-color1-a) – 17% ))” font_size=”25px” margin_bottom=”0″]

Maybe you’ve tried every diet you’ve seen trending on the internet: keto, juicing, no carb, low carb, the all or nothing approach…

Maybe you’ve followed a workout plan that promises results…

But you’re still not getting anywhere near your body transformation goals…

Yet your friend gives it a try and within a few weeks, sees results.

What are you doing wrong?

Here’s the raw honest truth ??

No two women have the same body, lifestyle, genetics, or goals. As your body changes, so should your programming to accommodate that. THAT is how I produce world-class results!

[/fusion_text][fusion_separator style_type=”default” alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” top_margin=”20px” bottom_margin=”20px” /][fusion_separator style_type=”default” alignment=”center” hide_on_mobile=”small-visibility,medium-visibility” bottom_margin=”4%” /][/fusion_builder_column][fusion_builder_column type=”1_2″ type=”1_2″ layout=”1_2″ align_self=”auto” content_layout=”column” align_content=”space-around” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” 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The ideal body transformation program is not something you can download from Google that’s available to multiple people with different body shapes and sizes.

[/fusion_title][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent=”yes” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”yes” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” border_style=”solid” padding_top=”0″ padding_right=”0″ padding_bottom=”0″ padding_left=”0″ gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_blend_mode=”none” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ 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first=”true” element_content=”” background_image=”https://www.pinkrockfitness.com/wp-content/uploads/2024/12/6-958×1024.png” background_image_id=”8100|large” min_height=”” link=””][/fusion_builder_column][fusion_builder_column type=”1_2″ type=”1_2″ layout=”2_5″ center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” hover_type=”none” border_style=”solid” border_position=”all” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_type=”fade” animation_direction=”right” animation_speed=”0.8″ filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ 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gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ style_type=”default” animation_direction=”left” animation_speed=”0.3″]There are so many factors to consider…[/fusion_title][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ content_align=”left” size=”3″ font_size=”62px” line_height=”1.2em” style_type=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” margin_bottom=”40px”]Different Bodies, Different Shapes, Different Food Combinations, Different Goals, Different Lifestyles
SO, WHAT NOW?[/fusion_title][fusion_separator style_type=”default” alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” bottom_margin=”15px” /][fusion_separator style_type=”default” alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” bottom_margin=”15px” /][fusion_global id=”3326″][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container type=”flex” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”center” flex_justify_content=”flex-start” hundred_percent_height_center_content=”yes” equal_height_columns=”no” container_tag=”div” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” 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content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”true” border_position=”all” first=”true” min_height=”” link=””][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ title_link=”off” link_target=”_self” content_align=”center” size=”1″ text_shadow=”no” text_shadow_blur=”0″ gradient_font=”no” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ style_type=”double dotted” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]The 60 Day Shred with PinkRock was designed to set you up for success![/fusion_title][/fusion_builder_column][fusion_builder_column type=”1_1″ type=”1_1″ layout=”1_1″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” 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Your customized meal plan will be designed specifically for YOUR body, transformation goals and lifestyle. Don’t worry because it’s customized, your dietary preferences and restrictions will be tailored to your plan!

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Your personalized training plan will be designed based on your body transformation goals, equipment you have access to and time you have available to commit. And no, I won’t have you exercising 6x a week unless you want to ;)

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It’s time to change that!
Here’s a sneak peek at the 60 Day Shred with PinkRock…[/fusion_title][/fusion_builder_column][fusion_builder_column type=”1_1″ type=”1_1″ layout=”1_1″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”true” border_position=”all” first=”true” min_height=”” link=””][fusion_separator style_type=”default” flex_grow=”0″ alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” /][fusion_separator style_type=”default” flex_grow=”0″ alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container type=”flex” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”flex-start” flex_justify_content=”center” hundred_percent_height_center_content=”yes” equal_height_columns=”no” container_tag=”div” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_blend_mode=”none” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” absolute=”off” absolute_devices=”small,medium,large” sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” sticky_transition_offset=”0″ scroll_offset=”0″ animation_direction=”left” animation_speed=”0.3″ filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ padding_top=”1%”][fusion_builder_row][fusion_builder_column type=”1_2″ type=”1_2″ layout=”1_2″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”true” border_position=”all” first=”true” min_height=”” link=””][fusion_checklist circle=”1″ circlecolor=”#f73b73″ divider=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” icon=”awb-icon-check fas” size=”18px” odd_row_bgcolor=”var(–awb-color2)” even_row_bgcolor=”hsla(var(–awb-color2-h),var(–awb-color2-s),var(–awb-color2-l),calc(var(–awb-color2-a) – 72%))” item_padding_top=”16px” item_padding_right=”16px” item_padding_bottom=”16px” item_padding_left=”16px” textcolor=”var(–awb-color8)”][fusion_li_item]

Custom designed meal plan based on your lifestyle goals & needs to get you shredded

[/fusion_li_item][fusion_li_item]

Custom designed training plan tailored to your body transformation goals (based on the equipment you have access to)

[/fusion_li_item][fusion_li_item]

Personalized app to track daily & weekly workouts, progress, personal bests and more

[/fusion_li_item][fusion_li_item]

4 part healthy habit & behaviour coaching

[/fusion_li_item][fusion_li_item]Pink’s top tips for clean eating[/fusion_li_item][fusion_li_item]

Online check-ins with Pink

[/fusion_li_item][fusion_li_item]

Private support group

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You’re busy, I get it.

That’s why your Shred program is exclusively available on the PinkRock App: to make things easier for you. Everything you need to succeed is inside of the app, so you can take it with you anywhere, anytime.

If you want a program that gets you results, helps you stick to a transformation goal or prove to yourself how capable you are, this is your chance.

I want you to look in the mirror and be proud of the woman who committed to her goals. Because I know you can do it. Besides, if I as a mom can do it, so can you!

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hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”true” border_position=”all” first=”true” min_height=”” link=””][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ title_link=”off” link_target=”_self” content_align=”center” size=”1″ text_shadow=”no” text_shadow_blur=”0″ gradient_font=”no” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ style_type=”default” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]Here’s how the 60 Day Shred Challenge Works[/fusion_title][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container type=”flex” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”flex-start” flex_justify_content=”flex-start” hundred_percent_height_center_content=”yes” equal_height_columns=”no” container_tag=”div” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_blend_mode=”none” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” absolute=”off” absolute_devices=”small,medium,large” sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” sticky_transition_offset=”0″ scroll_offset=”0″ animation_direction=”left” animation_speed=”0.3″ filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ 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filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”true” border_position=”all” first=”true” min_height=”” link=””][fusion_content_boxes layout=”timeline-vertical” columns=”1″ heading_size=”3″ iconspin=”no” icon_align=”left” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” link_type=”text” title_size=”28px” body_color=”#727279″ title_color=”#1d1d1f” backgroundcolor=”#f1f4f6″ icon_circle_radius=”round” circlecolor=”#007aff” circlebordercolor=”#1d1d1f” circlebordersize=”0″ outercirclebordersize=”1″ icon_size=”24″ hover_accent_color=”#1d1d1f” outercirclebordercolor=”#007aff”][fusion_content_box title=”Begin Your Journey With a Detailed Questionnaire” linktext=”Read More” animation_direction=”left” animation_speed=”0.3″ icon=”fa-newspaper fas” dynamic_params=”e30=” outercirclebordercolor=”#cc3765″ circlebordercolor=”#cc3765″ circlecolor=”#cc3765″]

This is key to giving me a clear picture of your overall health, body measurements, nutritional history and lifestyle to ensure you get the best start possible. The more I know about you, the better I can design a program to set you up for success.

[/fusion_content_box][fusion_content_box title=”We Design a Plan Tailored to Your Unique Needs” linktext=”Read More” animation_direction=”left” animation_speed=”0.3″ icon=”fa-marker fas” circlecolor=”#cc3765″ circlebordercolor=”#cc3765″ outercirclebordercolor=”#cc3765″]

I’ll custom design your programming, including a macronutrient meal plan using recipes which are not only nourishing but tasty too! Your training plan is customized based on your shape today and where you want to be, the equipment you have available to you, your lifestyle, your fitness level, and your transformation goals.

[/fusion_content_box][fusion_content_box title=”Build Healthy Habits in Your Daily Life” linktext=”Read More” animation_direction=”left” animation_speed=”0.3″ icon=”fa-heart fas” circlecolor=”#cc3765″ circlebordercolor=”#cc3765″ outercirclebordercolor=”#cc3765″]

Real change takes time. I don’t believe in quick fixes or solutions that over-promise and under-deliver. At PinkRock Fitness, we build a positive mindset that will help you overcome obstacles and get meaningful results that stick around and become a part of your lifestyle. We do this using healthy habits, which are the foundation for long lasting results.

[/fusion_content_box][/fusion_content_boxes][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=”Home – Newsletter” type=”flex” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”flex-start” flex_justify_content=”flex-start” flex_column_spacing=”0px” hundred_percent_height_center_content=”yes” equal_height_columns=”no” container_tag=”div” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” padding_top_small=”60px” padding_bottom_small=”60px” padding_top=”6%” padding_bottom=”6%” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ gradient_start_color=”var(–awb-color8)” gradient_end_color=”rgba(6,6,7,0)” gradient_start_position=”47″ gradient_end_position=”76″ gradient_type=”linear” radial_direction=”center center” linear_angle=”90″ background_color=”var(–awb-color8)” background_image=”https://www.pinkrockfitness.com/wp-content/uploads/2024/12/1.png” background_position=”right center” background_repeat=”no-repeat” fade=”yes” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.1″ background_blend_mode=”none” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” absolute=”off” absolute_devices=”small,medium,large” sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” sticky_transition_offset=”0″ scroll_offset=”0″ animation_direction=”left” animation_speed=”0.3″ filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ admin_toggled=”yes”][fusion_builder_row][fusion_builder_column type=”2_3″ type=”2_3″ layout=”2_3″ center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” hover_type=”none” border_style=”solid” border_position=”all” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_type=”fade” animation_direction=”left” animation_speed=”1.0″ filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ first=”true” last=”true” border_sizes_top=”0px” border_sizes_bottom=”0px” border_sizes_left=”0px” border_sizes_right=”0px” min_height=”” link=””][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ title_link=”off” link_target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” content_align=”left” size=”2″ font_size=”28px” text_color=”#d7348c” text_shadow=”no” text_shadow_blur=”0″ margin_bottom=”20px” gradient_font=”no” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ style_type=”default” animation_direction=”left” animation_speed=”0.3″]Before we begin working on your transformation journey, I want you to know 3 things about me…[/fusion_title][fusion_text rule_style=”default” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]

1. Even though I’m a certified personal trainer and nutrition coach, the biggest role I play for my clients is a mix of cheerleader and detective. I want to understand what your challenges are so we can work through them together.

2. I LOVE my clients and will help them in any way, shape, or form so that they can succeed… with weight loss AND with anything life throws at them!

3. My clients get results, and more importantly, they learn how to live a healthier life long-term, so that the results last. This is my personal goal and this is why I do what I do.

I wish I could help every woman who has ever struggled with her body image and weight. There is nothing more rewarding to see the confidence in my clients grow as they get closer to their goals.

I am passionate about helping my ladies so it takes a lot of time and commitment from me to offer these coaching programs. What I ask of you is that you are equally as committed so that we can achieve great success together.

If you are ready to make a change and get started, book your free call and lets see where this journey can take you.

I am so happy for you to start looking and feeling better than ever!

[/fusion_text][fusion_imageframe custom_aspect_ratio=”100″ lightbox=”no” linktarget=”_self” align_medium=”none” align_small=”none” align=”none” hover_type=”none” caption_style=”off” caption_align_medium=”none” caption_align_small=”none” caption_align=”none” caption_title_tag=”2″ animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ image_id=”3368|medium”]https://www.pinkrockfitness.com/wp-content/uploads/2022/04/Pink-Signature-transparent-1-300×113.png[/fusion_imageframe][fusion_fontawesome icon=”fusion-prefix-fitness-separator” size=”68″ spin=”no” linktarget=”_self” iconcolor=”var(–awb-color3)” iconcolor_hover=”var(–awb-color3)” circle=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” animation_direction=”left” animation_speed=”0.3″ margin_bottom=”20px” /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container type=”flex” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”flex-start” flex_justify_content=”flex-start” hundred_percent_height_center_content=”yes” equal_height_columns=”no” container_tag=”div” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_blend_mode=”none” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” absolute=”off” absolute_devices=”small,medium,large” sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” sticky_transition_offset=”0″ scroll_offset=”0″ animation_direction=”left” animation_speed=”0.3″ filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ margin_top=”0px” padding_top=”2%” padding_bottom=”0%” margin_bottom=”0px”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ layout=”1_1″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”true” border_position=”all” first=”true” min_height=”” link=””][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ title_link=”off” link_target=”_self” content_align=”left” size=”1″ text_shadow=”no” text_shadow_blur=”0″ gradient_font=”no” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ style_type=”default” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]

[/fusion_title][fusion_testimonials design=”classic” navigation=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_testimonial name=”Manisha” avatar=”image” target=”_self”]

Left picture was 3 mths after giving birth and before I started the program. The picture on the right, a little over 6mths later, the result of working with someone as amazing as Pinky! From day one, Pinky was always there, guiding me throughout this process. It has been over 2 years that we have been working as a team. First with my initial weight loss, then I got pregnant and continued on with Pinky, finally coming back to get my mind and body back into shape. So you see, we have a solid foundation, we are legit committed to each other. Pinky has seen me lose the weight, then gain it due to being pregnant and then losing it all again. I think I am her only client where she witnessed the tummy going in, then out and then in again LOL.  By Joining Pinky on this journey, I surpassed my goal; I am actually the lowest weight I have ever been in years. This did not happen overnight. It took time, commitment and the desire/want to keep pushing through and the result is clear for everyone to see. If you want to be a better version of yourself, trust Pinky to get you there. This post is written by me because I wanted to reach out to those women that may be hesitant to join Pinky or unsure. Let me tell you, as long as you put in the time, you will see the results. The program is flexible and tailor-made so really you have nothing to lose and everything to gain! I cannot thank Pinky enough for this transformation!

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[/fusion_title][/fusion_builder_column][fusion_builder_column type=”1_2″ type=”1_2″ layout=”1_1″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”false” border_position=”all” first=”true” min_height=”” link=””][fusion_title title_type=”text” marquee_direction=”left” marquee_speed=”15000″ rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ title_link=”off” link_target=”_self” content_align=”center” size=”1″ text_shadow=”no” text_shadow_blur=”0″ text_stroke=”no” text_stroke_size=”1″ text_overflow=”none” gradient_font=”no” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ style_type=”default” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” font_size=”2em”]

60 Day Shred

[/fusion_title][fusion_checklist type=”icons” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” size=”20″][fusion_li_item iconcolor=”#ec0e8e”]

Custom designed meal plan based on your lifestyle & needs to get you shredded

[/fusion_li_item][fusion_li_item iconcolor=”#ec0e8e”]

Custom designed training plan tailored to your body transformation goals (based on the equipment you have access to)

[/fusion_li_item][fusion_li_item iconcolor=”#ec0e8e”]

Personalized app to track daily and weekly workouts, progress, personal bests and more.

[/fusion_li_item][fusion_li_item iconcolor=”#ec0e8e”]

4-part healthy habit and behaviour coaching

[/fusion_li_item][fusion_li_item iconcolor=”#ec0e8e”]Pink’s top tips for clean eating[/fusion_li_item][fusion_li_item iconcolor=”#ec0e8e”]

Online check-ins with Pink

[/fusion_li_item][fusion_li_item iconcolor=”#ec0e8e”]

Private support group

[/fusion_li_item][fusion_li_item]

X

[/fusion_li_item][fusion_li_item]

X

[/fusion_li_item][fusion_li_item]

X

[/fusion_li_item][fusion_li_item]

X

[/fusion_li_item][fusion_li_item]

X

[/fusion_li_item][fusion_li_item]

X

[/fusion_li_item][/fusion_checklist][/fusion_builder_column][fusion_builder_column type=”1_2″ type=”1_2″ layout=”1_1″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”true” border_position=”all” first=”false” min_height=”” link=””][fusion_title title_type=”text” marquee_direction=”left” marquee_speed=”15000″ rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ title_link=”off” link_target=”_self” content_align=”center” size=”1″ text_shadow=”no” text_shadow_blur=”0″ text_stroke=”no” text_stroke_size=”1″ text_overflow=”none” gradient_font=”no” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ style_type=”default” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” font_size=”2em”]Private Coaching with Pink[/fusion_title][fusion_checklist type=”icons” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” size=”20″][fusion_li_item iconcolor=”#ec0e8e”]

Custom designed meal plan based on your lifestyle & needs to get you shredded

[/fusion_li_item][fusion_li_item iconcolor=”#ec0e8e”]

Custom designed training plan tailored to your body transformation goals (based on the equipment you have access to)

[/fusion_li_item][fusion_li_item iconcolor=”#ec0e8e”]

Personalized app to track daily and weekly workouts, progress, personal bests and more.

[/fusion_li_item][fusion_li_item iconcolor=”#ec0e8e”]

Unlimited healthy habit and behaviour coaching

[/fusion_li_item][fusion_li_item iconcolor=”#ec0e8e”]

Tons of tips on clean eating, mindset, meal prep, and more

[/fusion_li_item][fusion_li_item iconcolor=”#ec0e8e”]

Weekly check-ins with Pink

[/fusion_li_item][fusion_li_item iconcolor=”#ec0e8e”]

Private support group

[/fusion_li_item][fusion_li_item iconcolor=”#ec0e8e”]

1:1 Coaching Calls with Pink

[/fusion_li_item][fusion_li_item iconcolor=”#ec0e8e”]

Bonus tips to help you prep before you dive into your plan

[/fusion_li_item][fusion_li_item iconcolor=”#ec0e8e”]

Access to Pink’s famous 3-Day Smoothie Detox to kickstart your transformation

[/fusion_li_item][fusion_li_item iconcolor=”#ec0e8e”]

Monthly online team calls for more tips and discussions

[/fusion_li_item][fusion_li_item iconcolor=”#ec0e8e”]

Flexible diet coaching with a variety of additional recipes so that you can continue to lose fat while eating your favourite foods

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